Review of low calorie alcoholic drinks

 

Radarpost.cl - individuals who are watching their caloric intake, selecting low-calorie wine and beer selections can be a wise move. Below is a summary of some popular wines and beers and an estimate of how 

many calories they contain:

1. Wine

1. Port wine (3 ounces) has 128 calories

2. Five-ounce Bloody Mary: 118 calories

3. 5 ounces of red wine (120 calories)

4. 5 ounces of white wine (120 calories)

5. Five ounces of alcohol-free wine (20–30 calories)

 

2. Beer

Beer: 1. 12-ounce regular beer has 150–198 calories.

2. Twelve-ounce Light Beer: 95–136 calories

3. 12-ounce Ultra-Light Beer: 64–95 calories

You may still enjoy a drink while drastically lowering your calorie and carbohydrate intake by selecting lighter beer selections like Michelob Ultra or other light beers. Remember that the real calorie count can change based on the brand and particular item.

Furthermore, it's important to remember that light and ultra-light beers typically contain fewer carbohydrates than standard beers if that's an issue for you. They are therefore a better option for people on a low-carb diet.

Always remember to exercise caution when drinking, as excessive alcohol use can have detrimental impacts on your health. For individualized guidance, speak with a medical practitioner or a qualified dietitian if you have any special dietary objectives or health concerns.

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