Factors that cause and contribute to the development of bunions that you need to know

 

Radarpost.cl  - Combinations of environmental and genetic factors are frequently the cause of bunions, also known as Hallux valgus. The main reason is an inherited defective foot mechanical structure. The following are some typical variables that can lead to the development of bunions:

1. Genetics: 

The chance of getting bunions rises with a family history of the condition. People may be predisposed to bunions due to inherited foot structures and shapes.

2. Foot mechanics and structure: 

Deformities of the foot, like low arches or flat feet, can exacerbate the development of bunions. Factors that impact the foot's mechanics, such as rolling the foot inward, or overpronation, may also exist.

3. Inappropriate footwear: 

Bunions can develop when toes are forced into abnormal positions by wearing tight, narrow, or high-heeled shoes. Particularly high heels put an undue amount of pressure on the front of the foot.

4. Inflammatory joint diseases: 

Because rheumatoid arthritis causes joint inflammation and deformity, it can raise the risk of developing bunions.

5. Trauma or injury: 

If a foot injury or trauma affects the toe region, it may cause bunions, particularly if the injury affects the joint.

6. Neuromuscular issues: 

Bunions can arise as a result of a number of neuromuscular disorders, including polio and Charcot-Marie-Tooth disease.

7. Workplace factors: 

Prolonged standing or walking for extended periods of time can be a factor in the development of bunions.

While these factors may raise the likelihood of bunions, it's important to remember that wearing ill-fitting shoes is frequently cited as a major contributing factor. Selecting shoes with a low heel, wide toe box, and adequate arch support can help relieve toe pressure and lower the chance of bunions getting worse. For an appropriate diagnosis and treatment options, it is advisable to consult with a healthcare professional, such as a podiatrist, if bunions are causing pain or discomfort.